Running is all well and good but it helps to have a destination.
Once I started my running regimen with the Couch to 5K app, I knew I wanted to have a 5K race to enter at the end of it. Luckily, there was the All-American 5K in Peachtree City coming up close to the end of the program. I knew that I would be ready and wouldn’t embarrass myself in the race. I wasn’t going to win it or even win my age group, but I wouldn’t be clutching my side and walking across the finish line dead last either. Read More»